Teens

Heartfulness Meditation One-on-One Sessions

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Join us for an hour long movement class, focusing on breathing, stretching and light aerobic exercise. Some of us have been exercising with our favorite instructor Anita Pacheco for years but newcomers are always welcome.

Register here to let us know you are coming, or simply walk-in!

Do you love to write?  Need some friendly support and feedback?  Join us in this collaborative, creative writing group now every Monday at 3:30pm!

A beloved LHT Library patron, Elaine Shaub, loved to write.  She would come to the library to free her mind and write her stream of consciousness.  Sadly, Elaine passed away in April of 2024 and, in her memory, the LHT Library invites community residents to be part of the newly re-formed Elaine’s Peacock Writers Group.  Inspiration, guidance, support and gentle critiques will be offered at the meetings.  Experience is not necessary, only the desire to put pen to paper and write.  Tools required: pen and paper, tablet or laptop — whatever helps the writing process.  All are welcome — what is shared in the group, stays in the group!

Each meeting,  a “Writing Prompt” will be provided to assist in the creative writing process and help direct the group discussions. In addition, every meeting will begin with a brief discussion on writing craft, creativity, writing preparation and time management.

This is a writing forum where everyone will be asked to write-out or simply jot-down their ideas and read them to the group. We welcome feedback and the writing trainer will provide light, constructive criticism. Please note that this is an adult forum, so adult language is tolerated within the context of the writing pieces.

Newcomers are always welcome!

Register here to be added to the mailing list and receive an email reminder with the prompt for the next class.

Heartfulness Mediation Group Session

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Heartfulness Meditation One-on-One Sessions

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Join us for a fun spring tulip tutorial with Brenda Liberti of Bee Lee Blooms!

Bring a mason jar or mason jar sized vase (anything larger will look too empty) and learn how to arrange tulips within it to become a beautiful center piece!

Please register for your spot starting March 2.  This program is extremely popular and fills quickly!

Do you love to write?  Need some friendly support and feedback?  Join us in this collaborative, creative writing group now every Monday at 3:30pm!

A beloved LHT Library patron, Elaine Shaub, loved to write.  She would come to the library to free her mind and write her stream of consciousness.  Sadly, Elaine passed away in April of 2024 and, in her memory, the LHT Library invites community residents to be part of the newly re-formed Elaine’s Peacock Writers Group.  Inspiration, guidance, support and gentle critiques will be offered at the meetings.  Experience is not necessary, only the desire to put pen to paper and write.  Tools required: pen and paper, tablet or laptop — whatever helps the writing process.  All are welcome — what is shared in the group, stays in the group!

Each meeting,  a “Writing Prompt” will be provided to assist in the creative writing process and help direct the group discussions. In addition, every meeting will begin with a brief discussion on writing craft, creativity, writing preparation and time management.

This is a writing forum where everyone will be asked to write-out or simply jot-down their ideas and read them to the group. We welcome feedback and the writing trainer will provide light, constructive criticism. Please note that this is an adult forum, so adult language is tolerated within the context of the writing pieces.

Newcomers are always welcome!

Register here to be added to the mailing list and receive an email reminder with the prompt for the next class.

Heartfulness Mediation Group Session

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Heartfulness Meditation One-on-One Sessions

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Do you love to write?  Need some friendly support and feedback?  Join us in this collaborative, creative writing group now every Monday at 3:30pm!

A beloved LHT Library patron, Elaine Shaub, loved to write.  She would come to the library to free her mind and write her stream of consciousness.  Sadly, Elaine passed away in April of 2024 and, in her memory, the LHT Library invites community residents to be part of the newly re-formed Elaine’s Peacock Writers Group.  Inspiration, guidance, support and gentle critiques will be offered at the meetings.  Experience is not necessary, only the desire to put pen to paper and write.  Tools required: pen and paper, tablet or laptop — whatever helps the writing process.  All are welcome — what is shared in the group, stays in the group!

Each meeting,  a “Writing Prompt” will be provided to assist in the creative writing process and help direct the group discussions. In addition, every meeting will begin with a brief discussion on writing craft, creativity, writing preparation and time management.

This is a writing forum where everyone will be asked to write-out or simply jot-down their ideas and read them to the group. We welcome feedback and the writing trainer will provide light, constructive criticism. Please note that this is an adult forum, so adult language is tolerated within the context of the writing pieces.

Newcomers are always welcome!

Register here to be added to the mailing list and receive an email reminder with the prompt for the next class.

Heartfulness Mediation Group Session

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!

Heartfulness Meditation One-on-One Sessions

Heartfulness meditation is a simple yet profound practice that helps individuals achieve a deeper sense of relaxation, inner calm, and emotional balance. By focusing on the heart, this practice encourages self-awareness, and a connection to one’s inner self. It offers a practical approach to managing stress, reducing anxiety, and cultivating better sleep habits.

Walk-ins are welcome!